An evidence-based, non-medication intervention designed to slow memory loss, enhance cognition, reduce depression, and improve overall quality of life.

This 7-week program includes:

• Engaging, thought-provoking articles for discussion
• Opportunities for participants to share thoughts, reminisce, and engage in cognitive tasks
• A variety of activities and exercises to stimulate the mind and body

Program Goals:

✔ Slow Memory Loss

✔ Enhance Cognitive Function

✔ Promote Social Interaction

✔ Reduce Depression

✔ Improve Strength & Balance

Potosi Sports & Physical Therapy offers Physical, Occupational, Speech, and Cognitive Stimulation Therapies.

Overall goal is to empower individuals of all ages to gain optimal function for a good quality of life.

• Enhance balance and reduce fall risks
• Improve Flexibility & Function: Enhancing mobility and movement for daily activities.
• Build Muscle Strength: Increasing stability and endurance to support overall health and agility for athletes.
• Reduce Pain: Utilizing therapeutic techniques to manage and alleviate discomfort.
• Help Avoid Surgery: Providing non-invasive treatment options to improve function and reduce the need for surgical intervention.
• Improve Quality of Life: Empowering individuals to regain independence and participate in meaningful activities.